Melissa
Mum of twin boys age 5
Late 30s, massage therapist.
Timeframe: 1 year
Pain point: I don’t have the time to keep in shape anymore!
Used to use hours of cardio training in her 20’s to keep in shape but after kids just didn’t have the time to keep this up. Melissa thought she’d never look great in a bikini again.
She committed to 12 months of accountability and learning and learnt how to use resistance training x2 a week and how to change her nutrition habits to create the body of her dreams and overcome her addiction to lollies.
Congratulations Melissa!
Real life transformations
Women Just Like You
Everyday superheroes with their own unique challenges, taking control of their bodies and building a better life.