BOOK A DISCOVERY CALL

Obligation Free.

I’d love to know more about your health and fitness journey, and what your goals are so that i can better assess how best i can help you find your fabulous!

Complete the application form below, and i will give you a call asap.

Obligation Free Application Form

Name

Email Address

Telephone

I'm interested in

Age

Sex

Occupation

Tell me about your goals. Please be as detailed and specific as possible

What would you most like to achieve out of the program

In my experience, transformations are only achieved by people with powerful, emotional and personal reasons to change. Why are your goals important to you?

Do you have any conditions, injuries or symptoms which affect you exercising?

What exercise do you like doing?

What activities do you participate in ( or have done in the past)?

What have you tried in the past to succeed? Diets, exercise programs, gyms, Personal Trainers etc. Please give both positives and negatives of each experience

When was the last time you exercised?

What is your short term goal?(6 weeks)

What is your long term goal? (12 months)

Do you see any hindrances in achieving your goals?

Testimonials

Kirsten gave me the guidance, knowledge and support that completely changed my body and mindset. I'm completely thankful for the work she does.

Rachel

Just wanted to say, besides marrying my husband and having my boys, you're the best choice ever. You've put my health into priority which is quite easy now that you're at the helm. I'm more motivated, less exhausted and generally more keen to live a strong life for the future and for that a heart felt thank you.

Rebecca

I feel really lucky to have connected with you and the program. The last few years have been really difficult since my son Connor died. I have been in so much grief that self-care just didn't happen. I've tried many things that may be considered 'therapy' but these last months have been better for me than anything else I've tried. I've come to realise that this program is so much more than simply getting in shape. Thank you for all you do, your commitment, your passion, sharing your knowledge and expertise and for creating a really wonderful community.

Kristin

Kirsten is extremely knowledgeable across exercise, nutrition and lifestyle choices, she is motivational and a true inspiration - I am blessed to know her and be able to work on achieving lifelong changes under her caring and genuine guidance.

Amanda

If you really want to be the best you can be then make the call to Kirsten Jones. I cannot recommend Kirsten highly enough if you want to change your health. She has the tools with her program and will patiently guide you all the way. She has done it for me and continues to motivate and inspire me to be a healthier, happier person.

Deb

I went into it with many injuries and no strength. My goal was to slowly build up some strength. What I got was 10 kilos weight loss and much more strength than I could of ever hoped for. It's been a blessing for me. Kirsten really listens and helps. Not sure if all the trainers are as good but she is certainly my hero! Everyone should make an appointment to see her!!

Eleni

I know I have chosen the right trainer. I’ve come a long way from when I started her program and there’s more that I still want to achieve. Kirsten has given me the guidance, encouragement and support that I needed and continues to help me progress towards my goals.

Jodie

Kirsten is just amazing at what she does. She knows her stuff and really listens to you. And her cooking is awesome. Full of little tips in the kitchen.

Lina

Kirsten is such an amazing trainer, she stood by me and helped me achieve my goals. I am now confident in my own body and that is a credit to Kirsten's training. Kirsten is so motivated and passionate about the program, which made it easy to learn and train thank you Kirsten for my new self-confidence and new body!

Sarah